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First…before you begin


It is particularly important that you understand Allen’s central point that in reality there is nothing to quit because smoking provides you with no genuine pleasure or crutch and so you are not making any sacrifice at all and there is no reason to feel deprived. That may sound difficult to believe but we promise you it’s true and understanding why is an essential part of quitting easily, painlessly and permanently.

Once you’ve got it clearly into your mind that there are no advantages to smoking, then the following instructions will help you get free:

The Roadmap


From time to time we’re asked advice from cannabis and marijuana users who want to quit smoking cigarettes.

They tend to fall into two categories:

– those who want to quit smoking both cigarettes and marijuana/cannabis

– those who just want to quit smoking cigarettes and continue using marijuana/cannabis

1. We must be very clear – Allen Carr’s Easyway organisation is not remotely judgemental on the issue of ‘drug use’. Neither does it endorse, encourage, promote, or approve the use of any illegal substance – but of course we are happy to provide advice to those seeking it on the questions raised.

In the UK it is extremely common for cannabis/marijuana users to mix their drug with tobacco however, in other parts of the world, this is not the case. Whether you just want to quit smoking cigarettes or want to quit using cannabis/marijuana as well – if you mix cannabis/marijuana with tobacco, ‘first base’ is to quit doing so.

2. Separate your use of the two drugs.

This does not mean that you should smoke a neat joint and a cigarette simultaneously (one in each hand) but that you should decide which you want to smoke. If you end up having one immediately after having the other – no problem.

Separate the two a few weeks before you attempt to quit. If you want a cigarette during that period – do so – without making any attempt to cut down or control your smoking.

If you want to smoke a joint during that period – do so – but ensure that you smoke it neat (you can use a pipe, a bowl, or hot-knife it – just be sure to never mix it with tobacco).

3. Over the past twenty years or so we’ve noticed more and more smokers that visit our quit smoking centers actually started smoking at quite a mature age (in their 20s and 30s rather than in their teenage years). In most cases the way they become trapped is through smoking joints mixed with tobacco at parties. It never occurs to them that they are smokers until they find themselves smoking normal cigarettes in situations where joints are not available. Finally the penny drops and they realise that they need help to quit smoking.

4. Often heavy users of marijuana/cannabis have no idea that one of the main reasons for their heavy use can often be their addiction to nicotine. Because they only ever smoke tobacco when they mix it with marijuana/cannabis their addiction to nicotine can drive their consumption of both drugs. That’s not to say that they’re not addicted to marijuana/cannabis – merely that their consumption of marijuana/cannabis is further amplified by their addiction to nicotine.

4. So, having separated the use of nicotine and the use of marijuana/cannabis, which should (the person who wants to rid themselves of both) quit first?

If you’re thoroughly fed up of smoking both and desperate to be free from both – then in all likelihood, quitting smoking (tobacco) using Allen Carr’s Easyway method is likely to set you completely free from both. Thousands of clients who have attended our quit smoking centers have quit smoking both (simultaneously) easily, permanently, without feeling deprived, and found it to be an enjoyable, liberating process. Far from feeling deprived or miserable they’re left better able to relax, better able to cope with stress, better able to enjoy social occasions, and enjoy life – free from the drugs.

Those that fail to quit smoking marijuana/cannabis after quitting smoking tobacco using Allen Carr’s Easyway method, or those who subsequently decide that they also want to quit smoking marijuana/cannabis, can do so by using the method applied to that specific drug.

5.More and more cannabis / marijuana users are contacting us to help them get free from their drug. We provide ‘One to One’ sessions to deal with this (and any other drug) at our specialist centers in London, England. These are currently the only centers at which we are able to offer this service. The treatment has been so successful we are able to provide the same money back guarantee that we have offered with our quit smoking program for the past 30 years.

Now, take your first step to being free Quit smoking today

Click here to talk to a consultant

We’re #1 in the World

Don’t just take our word for it

Here are some celebrities with their thoughts on Allen Carr’s Easyway to quit smoking metho

Sir Richard Branson

Sir Richard Branson

(on smoking)

“I’m pleased to say it has worked for many of my friends and staff”*

*Results may vary

Ashton Kutcher

Ashton Kutcher

(quit smoking)

“I haven’t smoked since!”*

*Results may vary

Sir Anthony Hopkins

Sir Anthony Hopkins

(quit smoking)

“It was such a revelation that instantly I was freed from my addiction”*

*Results may vary

Chrissie Hynde

Chrissie Hynde

(quit smoking & alcohol)

“The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’s Easyway & quit.”*

*Results may vary

Michael McIntyre

Michael McIntyre

(quit smoking)

“I would recommend it to anybody..in fact I’ve recommended it many times”*

*Results may vary

Craig Revel Horwood

Craig Revel Horwood

(quit smoking)

“I’m a fabulous and happy non-smoker thanks to Allen Carr”*

*Results may vary

Ellen Degeneres

Ellen DeGeneres

(quit smoking)

“If you want to quit… it’s called the Easyway to Quit Smoking… I’m so glad I quit”*

*Results may var

gerard butler

Gerard Butler

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Michael Ball

Michael Ball

(quit smoking)

“I went to an Allen Carr session and quit that day. … I have never looked back. ”*

*Results may vary

Anjelica Huston

Anjelica Huston

(quit smoking)

“Allen Carr achieved what I thought was impossible – to quit a thirty year habit literally overnight”*

*Results may vary

Neve Campbell

Neve Campbell

(quit smoking)

“There’ll be no going back”*

*Results may vary

robert pattinson

Robert Pattinson

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Cameron

David Cameron

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Pink

Pink

(quit smoking)

“I quit when I got pregnant. Thanks Allen Carr’s Easyway to Quit Smoking”*

*Results may vary

sean bean

Sean Bean

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Goldie Hawn

Goldie Hawn

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

mark knopfler

Mark Knopfler

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ross Kemp

Ross Kemp

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

sara cox

DJ Sara Cox

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

David Blaine

David Blaine

(quit smoking)

“Allen Carr’s program…that’s real magic!”*

*Results may vary

Ronnie OSullivan

Ronnie O’Sullivan

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Ruby Wax

Ruby Wax

(quit smoking)

“It didn’t take any willpower. I don’t miss it at all. I thank God every day that I am free”*

*Results may vary

Stewart Copeland

Stewart Copeland

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Bill Wyman

Bill Wyman

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Robson Green

Robson Green

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Victoria Coren Mitchell

Victoria Coren Mitchell

(quit smoking)

“I never wanted to quit..I cared more about smoking than I did about living. I quit because Allen Carr explained why there is no point.”*

*Results may vary

Martin Clunes

Martin Clunes

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Lou reed

Lou Reed

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

claudia winkleman

Claudia Winkleman

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Harvey Weinstein

Harvey Weinstein

(quit smoking)

“I quit at a private seminar in 2006 and haven’t smoked, or wanted to, since.”*

*Results may vary

Dave Stewart

Dave Stewart

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

meera syal

Meera Syal

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

Emma Freud

Emma Freud

(quit smoking)

“After seven of my friends had been and quit easily I couldn’t ignore it. It’s really easy. It really works and you don’t put on weight”*

*Results may vary

Graydon Carter

Graydon Carter

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may var

joss stone

Joss Stone

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

krishnan guru-murphy

Krishnan Guru-Murphy

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

greg wallace

Greg Wallace

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

hermione norris

Hermione Norris

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

patricia arquette

Patricia Arquette

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

james cosmo

James Cosmo

(quit smoking)

Quit smoking with Allen Carr’s Easyway*

*Results may vary

What is Allen Carr’s Easyway? – short video with subtitles

If you want to read more then click here

Quit smoking and cannabis programs

Easyway doesn’t focus on the downsides of smoking or cannabis – you know all about those already. Instead the method answers the question “what’s so great about being a smoker or cannabis user?” Understanding that is the key to being set free.

There a number of ways of using the Allen Carr’s Easyway method choose the right one for you.

Prices from US$149.

Quit smoking programs

Quit cannabis marijuana program

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