Weight loss FAQ’s
Allen Carr’s Easyway will help you become free and happy again. You can learn to control and manage your weight without the need for calorie counting or constant dieting.
Below you will find the answers to commonly asked questions. Click “Read answer” to view the answer to each question.
If you would like further help or have a question that is not covered here please do
To read more about the different programs or to book
Take the Easyway to be free
Allen Carr was a chain-smoker who used to smoke 100 cigarettes a day until, after many failed attempts, he managed to quit in 1983. It was during this period that he developed his uniquely successful method. He realised that he had discovered what all smokers dream of; an easy way to get free!
The 6-hour seminar that he developed was first launched in his home in London, England, and now it is available in cities across the UK, and in over 50 countries worldwide: from the USA to Ukraine, from Austria to Australia, from Mexico to Mauritius. The worldwide Head Office remains in London, England.
The beauty of Allen Carr’s Easyway method is that it can be applied to any addiction or issue and Allen Carr and his team undertake to apply the method to as many other problems as possible; issues such as alcohol, weight, drugs, gambling, debt and fear of flying.
The method as applied to smoking and all nicotine addiction is so successful that have been able to provide our money back guarantee to those who attend our center seminars for more than 30 years It is estimated that over 30 million people have successfully quit smoking with the method.
Can I still socialise / enjoy life / dine out with my friends when I use the method?
Absolutely. When you leave a seminar you will change your relationship with food and be able to join your friends and eat your new found favourite foods without being tempted by what they have.
We know that’s hard to believe – but take our word for it you’ll be happy and won’t be tempted. Even better – you won’t turn into one of those awful ‘reformed junk eaters’ – someone who diets and subsequently hassles and harangues their friends to join them in the latest dieting fad. Your friends, colleagues, and family will be amazed at how easily you’ll cope with life and you won’t feel like you’re missing out on anything.
Which program is best for me; an on-demand video, or a book?
Our on-demand service allows you to lose weight or quit sugar when you want and where you want. It is a complete lose weight and quit sugar program via a video on-demand service. Once you start viewing you will have unlimited access to all parts for 30 days. It is not a seminar, neither is it a recording of one, but a standalone program in its own right. Unlike our center seminars you will not be able to speak directly with an Allen Carr’s Easyway facilitator.
The book, audiobooks and apps allow you to go through the method at your own pace.
How successful is Allen Carr’s Easyway method?
Although there is no money back guarantee for the weight control program – it’s simply not possible to establish a way of managing that e.g. how much weight someone might want to lose over what period of time. But Allen Carr’s Easyway has a 90% success rate* based on their unique full money back guarantee for Smoking, Drugs and Alcohol which demonstrates the effectiveness of the method. Independent studies confirm that even after 12 months the quit smoking success rate remains over 51% and 53% after 3 years. (NHS quit smoking has a 2.5% success rate after 12 months per Cancer Research Study 2013).
How does the Allen Carr’s Easyway method work?
The method will prompt you to question the things that society has taught you about food and eating. Key principles will be suggested which if you apply them, will lead to weight loss, increased vitality, and dramatic improvements in your general health and fitness without you feeling deprived.
I am a strong-willed person in all other areas of my life but when it comes to losing weight, I am useless. Why?
It is a common misconception that that it takes willpower to lose weight, and that belief alone can make it difficult. But does it really take willpower, or is it a correction of perspective that is really needed?
You only need willpower not to do something that you actually want to do. If you don’t want to do something, it doesn’t take willpower not to do it. The difficulty that many experience is because even though they want to control their weight, they still want to keep eating the kind of food that makes that hard. They want to keep eating it because they believe that it gives them some kind of pleasure or crutch.
Allen Carr’s Easyway shows you how to correct your perspective with respect to not only over-eating but the type of food that you enjoy in a way that leaves you with no desire to keep eating junk food whatsoever. And with no desire to keep eating junk, it doesn’t take willpower to not eat it. Join the millions who have changed their lives using this simple approach and you won’t need to diet ever again!
What if the program I choose doesn’t work?
The success rate for our quit smoking, quit drinking and quit taking drugs seminar are staggeringly high, over 90% based on our 3 month money back guarantee and independent scientific studies published in peer review journals indicate that even after 12 months the success rate of the quit smoking method remains over 50%. This clearly cannot be applied to weight loss but it shows the strength of the method.
I have read the book and it was easy to control and manage my weight. Yet at some point I started eating badly again. I’ve read the book again, but it doesn’t seem to have the same effect. Is it worth coming?
YES. The good news is that the method did work for you. The bad news is that at some point you got overconfident or casual about eating – particularly about eating addictive foods. It can be hard for the book to work its ‘magic’ a second time. The on-demand video will set you free – and more importantly – keep you free and help you manage your weight long term this time.
You’ll be shown a strategy to help you break through your fears and easily deal with anything that may previously have led to temptation. This is done using powerful psychology aimed at the conscious mind, reinforced at the end of the seminar by light relaxation.